I get asked all the time about what I take for mitochondria. While I don’t have the time right now to write out what each does and how it works, …
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“Humanity will not wait millions of years until Mother Nature will eventually hand it a functionally better new brain, like an anniversary gift. On …
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Cognitive decline strikes in many different ways, including pathologies such as Alzheimer’s Disease (AD), but in the end many ways of describing how the brain has declined are related to …
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Plants make chemicals called flavonoids and polyphenols to play roles within themselves including protection from stressors and predators. They are found naturally in the human diet and are known …
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Last month I was featured in a story for NPR’s KQED San Francisco affiliate in part of a series on biohacking, they wanted to see what a typical day or …
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I am writing this as a quick article that I hope at some point to come back and fix up, but the bottom line is this: Vitamin B-12 is essential …
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